My goal is to provide health education workshops in local parks to San Diego community members and their families.

Overview

I plan on offering 1.5- to 2-hour workshops Saturday mornings in two accessible locations in the San Diego communities of Golden Hill and El Cajon.

The workshops will be use health education best practices I found most successful in my experience.

The workshops will include an overview of cardiovascular disease and diabetes risk factors risk factors, taste testings, exercise session, and a lively Q&A discussion.